Beef Satay Stir Fry

Meal Type:
Prep Time:
0 - 15 mins
Cooking Time:
15 - 30 mins
5 - 6


  • 1 pack Pams Satay Stir Fry Sauce
  • 1 tbsp Pams Canola Oil
  • 600g beef schnitzel or steak, thinly sliced
  • 3 cloves garlic, crushed
  • 1 tbsp grated fresh ginger
  • 1 onion, finely sliced
  • 1 large carrot, finely sliced
  • 300g green beans, trimmed
  • 1 head broccoli, chopped into florets
  • 2 cups Pams Long Grain Rice, cooked
  • Roasted unsalted peanuts
  • 1/4 cup torn basil leaves


  1. Heat oil a wok and stir fry beef in batches until browned, set aside.
  2. Add garlic, ginger, onion and carrot to the wok, stir fry for 5 minutes.
  3. Add the beans and cook a further minute before adding the broccoli, the cooked beef and the stir fry sauce. Cook until broccoli is just tender.
  4. Serve stir fry on the cooked rice and scatter with some roasted peanuts and basil leaves.
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