+Burghul, also know as bulghur wheat, is a versatile Middle Eastern staple - try this tasty chicken recipe using burghul!For more delicious chicken recipes, visit inghams.co.nz Use our conversion chart User ratingRate this recipe12345red wine lamb curry pie pasta avocado tortilla nuts apple coconut raspberries berry banana smoothie ice cream pudding roast vegetable salmon tart biscuits chocolate cake vanilla couscous salad muesli slice burritos tacos mexican prawn prawns surimi pea ham soup muffins frittata cheese leek pizza stir fry shanks mushroom italian shellfish cranberry spinach venison potato fish Potatoes Lunch Cheesecake Dessert Summer Cupcakes Main Fruit Yoghurt Greek vegetarian snack Drink gluten free Mains Entree Breakfast Baking Snacks spaghetti wattie's steak Father's Day Recipe Ideas Lunchbox Entertaining Casserole Pams Chicken Rice Asian Bacon School Holiday Recipes Pumpkin beef Christmas sweet healthy mussels vegetables Great New Zealand Baking Book afternoon tea raw no-bake Meal Type:MainsServes:3 - 4By:InghamsIngredients2 tbsp fresh lemon juice 2 tsp honey 3 tsp sumac 800g chicken breast fillets 1 tablespoon olive oil 1/2 cup burghul 200g green beans cut into 3cm lengths 3 cups fresh continental parsley leaves 1/3 cup sweetened dried cranberries 1/4 cup toasted pine nuts Dressing: 2 tablespoon fresh lemon juice 3 tablespoons olive oilInstructionsCombine lemon juice, honey, sumac and oil in a shallow bowl, add chicken, and turn to coat well. Cover, refrigerate for 20 minutes to marinate. Preheat oven to 180°C. Line baking tray with baking paper. Prepare burghul as per packet directions, drain well, transfer to large bowl. Cook beans in boiling water for 3-4 minutes, refresh in cold water, drain. Place chicken on prepared baking tray, bake for 20 minutes or until cooked through. Set aside for 2 minutes to rest. To make dressing, whisk ingredients together. Add beans, parsley, cranberries and pine nuts to burghul. Toss gently to combine. Slice chicken thinly, serve with burghul salad, and drizzle with dressing.