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Untitled-1_0029_green-coconut

Green Beef Coconut Curry

  • Serves 3 - 4
  • Prep time: 15 - 30 mins | Cooking time: 30 - 60 mins

Tender beef simmered in green curry paste and coconut milk.   This recipe creates a no-fuss Asian flavoured curry that can be accompanied with rice or noodles and a glass of Sauvignon Blanc.

Recipe by: Allyson Gofton

Ingredients

  • 500g casserole beef (blade or chuck)

  • 2 Tblsp oil

  • 2 Tblsp green curry paste

  • 1 tsp minced garlic

  • 2 green peppers, diced (optional)

  • 400ml can coconut cream

  • 2 courgettes, cut into finger-size pieces

  • 1/4 cup chopped coriander or parsley

Method

  1. Cut the beef into long thick pieces and brown quickly in the hot oil in a lidded frying pan.

  2. Add the green curry paste and minced garlic and cook one minute before adding the peppers (if using) and coconut cream. Cover and simmer gently for 1 hour or until the meat is tender.

  3. Stir in the courgettes and simmer for 5 minutes. Season with salt and add the coriander to garnish.