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Smashed Pea Toast

  • Serves 6

Goodbye avos, hello peas. This delicious Smashed Pea Toast is crunchy and colourful, the perfect dish for your Instagram to eat first!

Video

Ingredients

  • 2 cups frozen peas

  • Zest & juice of ½ lemon

  • 1 handful fresh basil + extra to garnish

  • 1 clove garlic, peeled

  • 2 Tbsp olive oil + extra for drizzling

  • ½ tsp table salt

  • Fresh bread or toast

  • Chilli flakes (optional)

Method

  1. Place the peas into a medium heatproof bowl. Cover the peas with boiling water. Let sit for 5 minutes, then drain and rinse the peas with cold running water.

  2. Add the peas to a nutribullet or mini food-processor, along with the remaining smashed pea ingredients. Pulse several times into a coarse puree.

  3. Spread the smashed peas over toast bread or sourdough.

  4. Garnish with a drizzle of olive oil, some basil and chilli flakes.

Smashed Pea Toast | Four Square